Helping a dog cope with stress: storms, guests, moving house

Consulting veterinarian ·

An owner comforting an anxious dog at home

Trembling, trying to hide, barking for no clear reason — this is how a dog shows anxiety. Here are practical ways to help a pet through stressful situations.

Dogs handle uncertainty worse than we do: they don't understand that the storm will pass in an hour or that guests will leave by evening. This leads to anxious behavior that unsettles owners too.

What most often triggers stress in a dog

  • Loud noises — thunderstorms, fireworks, construction outside.
  • Moving house and a change of familiar surroundings.
  • Separation from the owner, even briefly.
  • New people or animals in the home.

How to help a dog in the moment

Create a safe refuge — a securely closed room or crate with favorite belongings. Draw the curtains and play background sound to muffle the storm. Don't scold the dog for anxious behavior — it will only increase the stress.

What helps in the long run

Gradual desensitization to frightening sounds using low-volume recordings, the owner's own calm demeanor, and a stable daily routine lower a pet's overall anxiety level.

Owners of anxious and older pets ask us about AcuLife — the version of LifeWave's technology for animals. See "AcuLife: what pet owners should know" for more.

Questions and answers

How can you tell a dog is stressed?
Common signs include trembling, yawning unrelated to sleepiness, lip licking, trying to hide, refusing food, or excessive barking.
Does snug clothing or wrapping help a dog during a storm?
Many owners find that gentle, even pressure on the body (special anxiety vests) calms a dog — an effect similar to swaddling in infants.
When should you see a specialist about a dog's stress?
If the anxiety is severe, recurs often, or interferes with the pet's normal life, it's worth seeing a veterinarian or animal behaviorist.

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