Course · 10 video classes · 20 minutes each
Yoga for beginners: 10 classes
Ten calm classes to make friends with the mat — without pain or comparing yourself to others.
For money$59One-time payment — access will appear in your account.
Money only
What’s inside
The course moves from simple to more complex: the first classes focus on breathing and gentle stretching, then basic poses and short sequences are added.
All classes can be done at home on an ordinary mat. Every pose has an easier variation.
What’s included
- 10 video classes of 20 minutes
- Easier variations for every pose
- A 5-week class plan
Who it is for
- Those who have never done yoga
- Those who sit at a computer a lot
- Those who want gentle exercise at home
FAQ
How do I buy this product?
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How do I get access?
After purchase the product appears in your account: PDFs and checklists can be downloaded, courses watched online, and for meetings and consultations we will send you an invitation with a convenient time.
Why is a product locked?
Some products are a reward for your journey with us. They unlock after a specific achievement — which one is stated on the product page.
