FitnessBenefits of walking: the most underrated exercise for your health
No gym membership, kit or experience needed. How much to walk, how to tell your pace is brisk enough, and why walking is a great start at any age.

A patch for those who want more movement and physical activity
For any 3 items: patches, creams or a mix. Order total does not matter.
| 1 pack(s) | 2 pack(s) | 3 pack(s)+ | |
|---|---|---|---|
| One-time purchase | $79.95 | $74.95 | $69.95 |
| Partner price | $69.95 | $59.95 | $49.95 |
Prices exclude shipping and taxes
For any 3 items: patches, creams or a mix. Order total does not matter.
Y-Age Carnosine is a LifeWave phototherapy patch that helps make movement and fitness a natural part of your lifestyle. According to the company, it supports motivation for exercise and overall wellbeing. Used 1–3 days a week — on its own or as part of the Y-Age system.
The patch responds to body heat and reflects specific wavelengths of light — no drugs, nothing enters the skin.
The patch is "activated" by the natural warmth of your skin
The patch structure reflects specific wavelengths of light
The body supports its natural production of GHK-Cu
Stem cell activation — natural renewal processes
FitnessNo gym membership, kit or experience needed. How much to walk, how to tell your pace is brisk enough, and why walking is a great start at any age.
HealthMorning stiffness is a common complaint in later life. Which movements help your joints, what to avoid and when to see a doctor.
FitnessAfter 30–40, muscle mass gradually declines unless you maintain it. The good news: strength exercises work at any age — and it is never too late to start.

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KitAeon, Glutathione and Carnosine — the full Y-Age system at a better price
BestsellerThe flagship patch for whole-body energy, recovery and youthfulness