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No workout, diet or supplement can replace proper sleep. We look at how much to sleep, why quality matters more than quantity and which habits really help.

An evening patch for relaxation and quality, restorative sleep
For any 3 items: patches, creams or a mix. Order total does not matter.
| 1 pack(s) | 2 pack(s) | 3 pack(s)+ | |
|---|---|---|---|
| One-time purchase | $79.95 | $74.95 | $69.95 |
| Partner price | $69.95 | $59.95 | $49.95 |
Prices exclude shipping and taxes
For any 3 items: patches, creams or a mix. Order total does not matter.
Silent Nights is an evening LifeWave phototherapy patch. It helps you relax after the day — and relaxation, in turn, improves the quality and length of sleep. No drugs, melatonin or sleeping pills — the patch works with body heat and light.
The patch responds to body heat and reflects specific wavelengths of light — nothing enters the skin.
The patch is "activated" by the natural warmth of your skin
The patch structure reflects specific wavelengths of light
The body supports its natural production of GHK-Cu
Stem cell activation — natural renewal processes
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